As always, I headed over to my trusty Pinterest page and looked for a workout that picqued my interest. Found this:
I did some subs though. Like anything that had less than ten reps, I did 10. Because its hardly worth the effort to get down on the floor for less than ten reps, right? Except for burpees. I hate burpees so I only did the seven they requested. Ha.
Anyway, I did two rounds straight through with no resting, then I did a standing ab routine that has been really good for my achy back (gettin old!) and a quickie arm routine. Finished off with another round of the circuit and called it a day.
I loved this because it got my blood pumping, got me a little sweaty and made me feel good all over without fear of being sore for my race on Friday. Well except for my arms. All tallied up I ended up doing 120 push-ups (10 each time they asked (4) X three sets. Yikes.
How about you ... What do you do when your planned workout is a no-go (due to weather or something like that)?